Signing up for a race is often the moment fitness stops being an idea and becomes a commitment. The date sits on the calendar, the distance suddenly feels real, and preparation begins, sometimes carefully planned, sometimes spontaneous. While every runner’s journey is different, the way people prepare for their first race often falls into a…
Once the body is steady, the next step is to trust your gut. Sachin speaks of “following your instincts,” a statement that sounds effortless until you’re in the middle of a high‑stakes moment. Our instincts aren’t just random hunches; they’re the quiet sum of everything we’ve learned, practiced, and experienced. They’re the brain’s fast‑lane route…
From bajra rotla with chana to jowar with dal, millet and legumes make a strong rural and traditional pairing across India. Millet gives complex carbohydrates, fiber, and minerals. Legumes bring protein and additional fiber. Together, they create a meal that digests more slowly and keeps energy steadier for longer. This combination is also useful for…
Nasa’s Artemis 2 astronauts are set to make history Monday, April 6, as they fly around the moon, becoming the first humans in more than 50 years to see it up close.The four-member crew- commander Reid Wiseman, pilot Victor Glover, and mission specialists Christina Koch and Jeremy Hansen- are scheduled to begin their seven-hour moon…
Mumbai: ICICI Bank reported a net profit of Rs 13,701.7 crore for the quarter ended Mar 31, 2026, up 8.5% from Rs 12,629.6 crore in the year-ago period following an improvement in asset quality. The full-year net profit for FY26 rose 6.2% to Rs 50,146.6 crore from Rs 47,227.0 crore in FY25.Interest income for the…
‘Governor: The Silent Saviour’, starring Manoj Bajpayee, is inspired by untold events and explores India’s 1990s economic crisis. Directed by Chinmay Mandlekar, the film’s teaser has heightened buzz. Backed by Sunshine Pictures, with music by Amit Trivedi, it is set to release on June 12, 2026. ‘Governor: The Silent Saviour’ draws inspiration from untold historical…
Royal Challengers Bengaluru’s Phil Salt (PTI Photo) NEW DELHI: Royal Challengers Bengaluru have been dealt a mid-season concern after England opener Phil Salt returned home for scans on a finger injury, casting doubt over his immediate availability in the IPL 2026 campaign.Salt, who had been in impressive form at the top of the order, has…
Islamabad United assistant coach Jacob Oram (Video grab) Another day, another Indian Premier League (IPL) comparison in the Pakistan Super League (PSL) — and this time, it left Islamabad United assistant coach Jacob Oram in splits.The former New Zealand cricketer could not hold back his laughter when asked about South African batter Rillie Rossouw’s recent…
Kollywood’s leading ladies like Nayanthara and Trisha continue to captivate audiences after two decades. Actresses such as Sai Pallavi, Kajal Aggarwal, and Keerthy Suresh are adored for their talent and relatability. Even those with fewer Tamil films, like Sreeleela and Mrunal Thakur, are gaining significant fan followings through social media and their captivating presence. There…
New Delhi: India had to produce something special to stay afloat after losing their opening tie against Thailand 2-1 in the Billie Jean King Cup (Asia/Oceania Group 1). After losing to the Thais—the tie could not be completed overnight due to rain interruptions—India swept aside New Zealand 3-0. Sahaja Yamalapalli in action. (ANI) There is…
