A former visa officer shares dos and don’ts for visa interviews. Getting a US visa has gradually become a stroke of luck as the rate of denials is high. Sometimes there are legitimate reasons, sometimes the visa officers just doubt that the applicant may not return to their home countries, and sometimes, it is just…
Lunges look simple, but they quietly test balance and strength. Step forward with one leg. Lower until both knees form a near 90-degree angle. Push back up through the front heel. Alternate legs for 10-12 reps each. What makes lunges effective is the stretch they create in the thigh muscles. That stretch, followed by controlled…
UPPBPB releases UP Home Guard exam city slip, admit card to be issued soon UP Home Guard exam city slip 2026: The Uttar Pradesh Police Recruitment and Promotion Board has issued advance information regarding examination city allotment for the UP Home Guard recruitment. The exam city intimation slip was made available on April 18, 2026,…
IREDA dividend 2026: If IREDA approves the cash reward in the board meeting next week, it will be the first time the company will pay a dividend to its shareholders. No stock data available IREDA dividend 2026: Shares of state-owned IREDA (Indian Renewable Energy Development Agency might remain in focus in the upcoming date as…
Taylor Swift reportedly spent $15 million transforming her private jet, a Dassault Falcon 7X, to conceal its identity and avoid tracking. The move comes amid growing safety concerns as her relationship with Travis Kelce draws intense attention. Despite this, the couple continues to enjoy public outings ahead of their upcoming wedding. A quiet transformation has…
Adani group firm Orient Cement Ltd on Tuesday (April 28) reported a 31.7% rise in fourth-quarter net profit at ₹55.4 crore compared with ₹42.1 crore in the year-ago period. Revenue for the quarter declined 21.6% to ₹647.2 crore from ₹825.2 crore in the corresponding period last year. EBITDA rose 4.6% to ₹108 crore in the…
Despite a mandate for free maternal services in public healthcare, out-of-pocket expenditure for maternal care remains a significant burden on Indian families, primarily incurred for medications and diagnostic procedures, as per a journal published at the U.S. National Institutes of Health’s National Library of Medicine last year. In public health centres, the largest proportion of…
The success of the Times Internet Half Marathon was not measured merely by the scale of participation, but by the countless stories that converged on a single track. Over 15,000 runners gathered with one shared purpose to run, yet each carried a journey uniquely their own.Among the most compelling narratives emerged from the Under-29 category…
NEW DELHI: Days after a high-stakes election marked by record turnout, the Election Commission on Friday ordered repolling in 15 polling stations across Magrahat Paschim and Diamond Harbour in South 24 Parganas, declaring the April 29 voting void.Fresh polling will be held on May 2 from 7 am to 6 pm, the poll body confirmed.West…
NEW DELHI: Congress hit out at the BJP-led central government on Monday over Pakistan holding US-Iran talks, terming it a “substantial setback for Mr Modi’s foreign policy”. Citing foreign minister S Jaishankar’s “dalal (broker or middleman)” remark for Pakistan, Congress general secretary Jairam Ramesh pointed out that the same nation was set to host the…
